Spinal Decompression Therapy
Spinal decompression therapy is a non-surgical treatment that effectively relieves low back, neck, and radiating leg and arm pain caused by herniated or bulging discs, sciatica, degenerative disc disease, and other spinal conditions. Using a specialized traction table, it gently stretches the spine to create negative pressure within the discs, allowing them to retract and promote healing
Dry Needling Therapy
Dry needling is an effective treatment for muscle pain and tension. By inserting thin needles into trigger points, it promotes muscle relaxation and enhances blood flow, alleviating pain and improving mobility. Ideal for athletes and those with chronic pain, our skilled practitioners tailor each session to individual needs for optimal results.
Kinesio Taping/Sports Taping
Kinesio taping is a therapeutic technique that uses elastic tape to support muscles and joints without restricting movement. It alleviates pain, reduces swelling, and enhances athletic performance. Our skilled practitioners customize taping applications for various conditions, promoting recovery and improving functional mobility for athletes and everyday individuals alike.
Cupping Therapy
Cupping therapy is an ancient technique that uses suction cups to enhance blood flow, relieve muscle tension, and promote healing. By creating a vacuum effect on the skin, it helps release toxins and reduces inflammation. Our trained professionals customize each session to target specific areas, ensuring a relaxing and rejuvenating experience.
Manual Therapy
Our skilled manual therapists utilize Mulligan and Maitland techniques to restore joint function and alleviate pain. Mulligan therapy incorporates mobilization with movement, while Maitland focuses on gentle joint mobilizations. These evidence-based approaches are tailored to each patient’s needs, promoting improved range of motion, reduced pain, and enhanced overall function.
Myofascial Release Therapy
Myofascial release therapy is a gentle, hands-on technique that targets the fascia—the connective tissue surrounding muscles. By applying sustained pressure, our skilled therapists release tension and restrictions, promoting relaxation and improved mobility. This effective treatment alleviates pain, enhances circulation, and supports overall wellness, helping you achieve optimal physical function.
Ball and Mat Pilates
Ball and Mat Pilates combines traditional mat exercises with the added challenge of a small ball to enhance core stability and strength. This dynamic workout improves flexibility, balance, and overall body awareness. Suitable for all fitness levels, our classes promote effective movement patterns while ensuring a fun and engaging experience for participants.
Laser Therapy
Laser therapy is a non-invasive treatment that utilizes focused light to promote healing and reduce pain. This advanced technique stimulates cellular repair, enhances circulation, and alleviates inflammation. Ideal for various conditions, including injuries and chronic pain, our certified professionals tailor each session to ensure effective and targeted relief for optimal recovery.
Interferential Therapy
Interferential therapy is an advanced electrotherapy technique that uses low-frequency electrical currents to alleviate pain and promote healing. By targeting deeper tissues, it reduces inflammation, stimulates muscle function, and enhances circulation. Ideal for various conditions, our trained professionals customize each session to ensure effective pain relief and improved recovery.
Ultrasound Therapy
Ultrasound therapy utilizes high-frequency sound waves to promote tissue healing and reduce pain. This non-invasive treatment enhances circulation, decreases inflammation, and accelerates recovery for various musculoskeletal conditions. Our skilled practitioners customize each session to target specific areas, ensuring effective relief and improved mobility for optimal physical performance and well-being.
Electrical Nerve Stimulation
Electrical nerve stimulation (ENS) is a therapeutic technique that uses electrical impulses to alleviate pain and improve muscle function. By stimulating nerves, it blocks pain signals and promotes circulation. Our experienced practitioners tailor each session to your specific needs, providing effective relief for chronic pain, injuries, and rehabilitation.
TENS Therapy
Transcutaneous Electrical Nerve Stimulation (TENS) therapy is a non-invasive pain relief method that uses low-voltage electrical currents to block pain signals. By placing electrodes on the skin, TENS stimulates nerve endings, promoting the release of endorphins. This effective treatment is suitable for various conditions, enhancing comfort and improving mobility.
Long Wave Diathermy
Long wave diathermy is a therapeutic technique that utilizes low-frequency electromagnetic waves to penetrate deep tissues, promoting healing and reducing pain. This non-invasive treatment enhances blood flow, alleviates muscle tension, and supports recovery from injuries. Our trained professionals customize each session to ensure optimal results for various musculoskeletal conditions.
Short Wave Diathermy
Short wave diathermy is an effective physiotherapy treatment that employs high-frequency electromagnetic waves to generate heat in deep tissues. This technique promotes healing, reduces pain, and enhances circulation. Our experienced physiotherapists customize each session to address specific injuries, ensuring optimal recovery and improved mobility for our patients.